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Lao Zhao 10000m row

10,000m

Meters

46:14.4

Time

2:18.7

Pace

565

Calories

Average Watts131
Calories Per Hour751
Stroke Rate18
Stroke Count831
Drag Factor93

May 28, 2022 17:10:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
46:14.4 10,000m 2:18.7 131 751 18
2:19.3 500m 2:19.3 129 745 18
2:19.5 1,000m 2:19.5 129 743 18
2:19.2 1,500m 2:19.2 130 746 18
2:20.1 2,000m 2:20.1 127 738 18
2:18.5 2,500m 2:18.5 132 753 18
2:19.5 3,000m 2:19.5 129 743 18
2:19.7 3,500m 2:19.7 128 741 18
2:18.4 4,000m 2:18.4 132 754 18
2:19.5 4,500m 2:19.5 129 743 18
2:18.2 5,000m 2:18.2 133 756 18
2:19.6 5,500m 2:19.6 129 742 18
2:19.4 6,000m 2:19.4 129 744 18
2:19.9 6,500m 2:19.9 128 739 18
2:19.4 7,000m 2:19.4 129 744 18
2:19.4 7,500m 2:19.4 129 744 18
2:14.1 8,000m 2:14.1 145 799 18
2:18.9 8,500m 2:18.9 131 749 18
2:17.8 9,000m 2:17.8 134 760 18
2:18.3 9,500m 2:18.3 132 755 18
2:15.7 10,000m 2:15.7 140 782 18

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Workout Graph

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