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老 赵 10000m row

10,000

Meters

46:14.4

Time

2:18.7

Pace

565

Calories

Average Watts131
Calories Per Hour733
Stroke Rate18
Stroke Count831
Drag Factor93

May 28, 2022 17:10:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
46:14.4 10,000 2:18.7 131 733 565 18
2:19.3 500 2:19.3 129 723 28 18
2:19.5 1,000 2:19.5 129 722 28 18
2:19.2 1,500 2:19.2 130 724 28 18
2:20.1 2,000 2:20.1 127 719 28 18
2:18.5 2,500 2:18.5 132 727 28 18
2:19.5 3,000 2:19.5 129 722 28 18
2:19.7 3,500 2:19.7 128 721 28 18
2:18.4 4,000 2:18.4 132 728 28 18
2:19.5 4,500 2:19.5 129 722 28 18
2:18.2 5,000 2:18.2 133 755 29 18
2:19.6 5,500 2:19.6 129 722 28 18
2:19.4 6,000 2:19.4 129 723 28 18
2:19.9 6,500 2:19.9 128 720 28 18
2:19.4 7,000 2:19.4 129 723 28 18
2:19.4 7,500 2:19.4 129 723 28 18
2:14.1 8,000 2:14.1 145 778 29 18
2:18.9 8,500 2:18.9 131 725 28 18
2:17.8 9,000 2:17.8 134 757 29 18
2:18.3 9,500 2:18.3 132 754 29 18
2:15.7 10,000 2:15.7 140 769 29 18

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Workout Graph

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