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老 赵 10000m row

10,000

Meters

44:35.3

Time

2:13.7

Pace

583

Calories

Average Watts146
Calories Per Hour784
Stroke Rate18
Stroke Count802
Drag Factor93

May 29, 2022 16:50:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
44:35.3 10,000 2:13.7 146 784 583 18
2:17.0 500 2:17.0 136 762 29 18
2:13.3 1,000 2:13.3 148 783 29 18
2:12.9 1,500 2:12.9 149 812 30 18
2:14.1 2,000 2:14.1 145 778 29 18
2:14.1 2,500 2:14.1 145 778 29 18
2:13.7 3,000 2:13.7 146 780 29 18
2:13.7 3,500 2:13.7 146 780 29 18
2:14.0 4,000 2:14.0 145 779 29 18
2:14.8 4,500 2:14.8 143 774 29 18
2:14.1 5,000 2:14.1 145 778 29 18
2:14.1 5,500 2:14.1 145 778 29 18
2:13.4 6,000 2:13.4 147 782 29 18
2:13.5 6,500 2:13.5 147 782 29 18
2:14.9 7,000 2:14.9 143 773 29 18
2:13.9 7,500 2:13.9 146 779 29 18
2:13.5 8,000 2:13.5 147 782 29 18
2:13.4 8,500 2:13.4 147 782 29 18
2:13.9 9,000 2:13.9 146 779 29 18
2:12.4 9,500 2:12.4 151 815 30 18
2:10.7 10,000 2:10.7 157 826 30 18

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Workout Graph

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