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老 赵 10000m row

10,000

Meters

46:05.6

Time

2:18.2

Pace

565

Calories

Average Watts132
Calories Per Hour735
Stroke Rate18
Stroke Count840
Drag Factor95

May 30, 2022 16:59:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
46:05.6 10,000 2:18.2 132 735 565 18
2:19.9 500 2:19.9 128 720 28 18
2:19.4 1,000 2:19.4 129 723 28 18
2:19.6 1,500 2:19.6 129 722 28 18
2:19.1 2,000 2:19.1 130 724 28 18
2:19.8 2,500 2:19.8 128 721 28 18
2:18.8 3,000 2:18.8 131 726 28 18
2:18.7 3,500 2:18.7 131 726 28 18
2:18.1 4,000 2:18.1 133 755 29 18
2:18.6 4,500 2:18.6 131 727 28 18
2:18.7 5,000 2:18.7 131 726 28 18
2:18.6 5,500 2:18.6 131 727 28 18
2:19.0 6,000 2:19.0 130 725 28 18
2:19.3 6,500 2:19.3 129 723 28 18
2:17.2 7,000 2:17.2 136 760 29 18
2:19.4 7,500 2:19.4 129 723 28 18
2:19.7 8,000 2:19.7 128 721 28 18
2:18.8 8,500 2:18.8 131 726 28 18
2:19.3 9,000 2:19.3 129 723 28 18
2:18.5 9,500 2:18.5 132 727 28 18
2:05.1 10,000 2:05.1 179 892 31 23

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Workout Graph

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