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老 赵 10000m row

10,000

Meters

46:20.7

Time

2:19.0

Pace

569

Calories

Average Watts130
Calories Per Hour736
Stroke Rate18
Stroke Count852
Drag Factor94

June 01, 2022 17:01:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
46:20.7 10,000 2:19.0 130 736 569 18
2:20.5 500 2:20.5 126 717 28 18
2:19.7 1,000 2:19.7 128 721 28 18
2:17.8 1,500 2:17.8 134 757 29 18
2:17.4 2,000 2:17.4 135 759 29 18
2:17.7 2,500 2:17.7 134 758 29 18
2:16.3 3,000 2:16.3 138 765 29 18
2:18.3 3,500 2:18.3 132 754 29 18
2:18.8 4,000 2:18.8 131 726 28 18
2:18.3 4,500 2:18.3 132 754 29 18
2:20.6 5,000 2:20.6 126 716 28 18
2:19.5 5,500 2:19.5 129 722 28 18
2:19.1 6,000 2:19.1 130 724 28 18
2:20.2 6,500 2:20.2 127 718 28 18
2:20.3 7,000 2:20.3 127 718 28 18
2:22.6 7,500 2:22.6 121 706 28 18
2:21.5 8,000 2:21.5 124 712 28 18
2:20.3 8,500 2:20.3 127 718 28 18
2:22.3 9,000 2:22.3 121 708 28 18
2:17.8 9,500 2:17.8 134 757 29 20
2:11.8 10,000 2:11.8 153 819 30 25

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Workout Graph

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