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Lao Zhao 10000m row

10,000m

Meters

46:07.7

Time

2:18.3

Pace

565

Calories

Average Watts132
Calories Per Hour754
Stroke Rate18
Stroke Count850
Drag Factor94

June 05, 2022 17:05:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
46:07.7 10,000m 2:18.3 132 754 18
2:20.7 500m 2:20.7 126 732 18
2:19.1 1,000m 2:19.1 130 747 18
2:19.8 1,500m 2:19.8 128 740 18
2:18.8 2,000m 2:18.8 131 750 18
2:18.9 2,500m 2:18.9 131 749 18
2:19.6 3,000m 2:19.6 129 742 18
2:18.9 3,500m 2:18.9 131 749 18
2:17.2 4,000m 2:17.2 136 766 18
2:19.3 4,500m 2:19.3 129 745 18
2:19.8 5,000m 2:19.8 128 740 18
2:19.3 5,500m 2:19.3 129 745 18
2:18.9 6,000m 2:18.9 131 749 18
2:19.5 6,500m 2:19.5 129 743 18
2:18.9 7,000m 2:18.9 131 749 18
2:19.6 7,500m 2:19.6 129 742 18
2:19.3 8,000m 2:19.3 129 745 18
2:19.8 8,500m 2:19.8 128 740 18
2:19.9 9,000m 2:19.9 128 739 18
2:18.9 9,500m 2:18.9 131 749 18
2:01.4 10,000m 2:01.4 196 973 27

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Workout Graph

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