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老 赵 10000m row

10,000

Meters

46:07.7

Time

2:18.3

Pace

565

Calories

Average Watts132
Calories Per Hour734
Stroke Rate18
Stroke Count850
Drag Factor94

June 05, 2022 17:05:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
46:07.7 10,000 2:18.3 132 734 565 18
2:20.7 500 2:20.7 126 716 28 18
2:19.1 1,000 2:19.1 130 724 28 18
2:19.8 1,500 2:19.8 128 721 28 18
2:18.8 2,000 2:18.8 131 726 28 18
2:18.9 2,500 2:18.9 131 725 28 18
2:19.6 3,000 2:19.6 129 722 28 18
2:18.9 3,500 2:18.9 131 725 28 18
2:17.2 4,000 2:17.2 136 760 29 18
2:19.3 4,500 2:19.3 129 723 28 18
2:19.8 5,000 2:19.8 128 721 28 18
2:19.3 5,500 2:19.3 129 723 28 18
2:18.9 6,000 2:18.9 131 725 28 18
2:19.5 6,500 2:19.5 129 722 28 18
2:18.9 7,000 2:18.9 131 725 28 18
2:19.6 7,500 2:19.6 129 722 28 18
2:19.3 8,000 2:19.3 129 723 28 18
2:19.8 8,500 2:19.8 128 721 28 18
2:19.9 9,000 2:19.9 128 720 28 18
2:18.9 9,500 2:18.9 131 725 28 18
2:01.4 10,000 2:01.4 196 948 32 27

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Workout Graph

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