Lao Zhao 44:59 row
10,006m
Meters
44:59.3
Time
2:14.8
Pace
591
Calories
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 790 |
| Stroke Rate | 18 |
| Stroke Count | 810 |
| Drag Factor | 94 |
June 15, 2022 17:01:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 44:59.3 | 10,006m | 2:14.8 | 143 | 790 | 18 |
| 12:00.0 | 2,674m | 2:14.6 | 143 | 793 | 18 |
| 24:00.0 | 2,685m | 2:14.0 | 145 | 799 | 18 |
| 36:00.0 | 2,650m | 2:15.8 | 140 | 780 | 18 |
| 44:59.3 | 1,998m | 2:14.9 | 142 | 790 | 18 |
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Workout Graph
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