Lao Zhao 1:00:00 row
13,649m
Meters
1:00:00.0
Time
2:11.8
Pace
823
Calories
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 825 |
| Stroke Rate | 18 |
| Stroke Count | 1105 |
| Drag Factor | 107 |
June 18, 2022 17:24:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:00.0 | 13,649m | 2:11.8 | 153 | 825 | 18 |
| 10:00.0 | 2,266m | 2:12.3 | 151 | 819 | 18 |
| 20:00.0 | 2,285m | 2:11.2 | 155 | 832 | 18 |
| 30:00.0 | 2,273m | 2:11.9 | 152 | 823 | 18 |
| 40:00.0 | 2,271m | 2:12.1 | 152 | 822 | 18 |
| 50:00.0 | 2,262m | 2:12.6 | 150 | 816 | 18 |
| 1:00:00.0 | 2,292m | 2:10.8 | 156 | 837 | 21 |
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Workout Graph
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