Lao Zhao 10000m row

10,000m

Meters

44:10.0

Time

2:12.5

Pace

600

Calories

Average Watts150
Calories Per Hour817
Stroke Rate18
Stroke Count781
Drag Factor107

June 20, 2022 17:07:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
44:10.0 10,000m 2:12.5 150 817 18
8:50.1 2,000m 2:12.5 150 817 18
8:50.2 4,000m 2:12.5 150 817 18
8:50.0 6,000m 2:12.5 150 817 18
8:49.5 8,000m 2:12.3 151 819 18
8:50.2 10,000m 2:12.5 150 817 18

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Workout Graph

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