Lao Zhao 1:00:00 row
12,901m
Meters
1:00:00.0
Time
2:19.5
Pace
741
Calories
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 743 |
| Stroke Rate | 18 |
| Stroke Count | 1078 |
| Drag Factor | 101 |
June 24, 2022 17:20:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:00.0 | 12,901m | 2:19.5 | 129 | 743 | 18 |
| 10:00.0 | 2,144m | 2:19.9 | 128 | 739 | 18 |
| 20:00.0 | 2,141m | 2:20.1 | 127 | 737 | 18 |
| 30:00.0 | 2,143m | 2:19.9 | 128 | 739 | 18 |
| 40:00.0 | 2,147m | 2:19.7 | 128 | 741 | 18 |
| 50:00.0 | 2,134m | 2:20.5 | 126 | 733 | 18 |
| 1:00:00.0 | 2,192m | 2:16.8 | 137 | 769 | 18 |
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Workout Graph
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