Lao Zhao 10000m row
10,000m
Meters
47:18.6
Time
2:21.9
Pace
571
Calories
153
Heart Rate
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 721 |
| Stroke Rate | 17 |
| Stroke Count | 853 |
| Drag Factor | 110 |
July 28, 2022 16:57:19
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 47:18.6 | 10,000m | 2:21.9 | 122 | 721 | 17 | 153 |
| 9:18.9 | 2,000m | 2:19.7 | 128 | 741 | 18 | 146 |
| 9:17.9 | 4,000m | 2:19.4 | 129 | 743 | 18 | 152 |
| 9:21.3 | 6,000m | 2:20.3 | 127 | 735 | 18 | 155 |
| 9:59.2 | 8,000m | 2:29.8 | 104 | 658 | 17 | 153 |
| 9:21.3 | 10,000m | 2:20.3 | 127 | 735 | 19 | 161 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.