Lao Zhao 6000m row
6,000m
Meters
34:01.1
Time
2:50.0
Pace
306
Calories
160
Heart Rate
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 544 |
| Stroke Rate | 25 |
| Stroke Count | 873 |
| Drag Factor | 227 |
August 01, 2022 20:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 34:01.1 | 6,000m | 2:50.0 | 71 | 544 | 25 | 160 |
| 6:55.3 | 1,200m | 2:53.0 | 68 | 532 | 24 | 160 |
| 6:52.0 | 2,400m | 2:51.6 | 69 | 538 | 26 | |
| 6:47.5 | 3,600m | 2:49.7 | 72 | 546 | 25 | |
| 6:57.3 | 4,800m | 2:53.8 | 67 | 529 | 26 | |
| 6:29.0 | 6,000m | 2:42.0 | 82 | 582 | 28 |
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Workout Graph
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