Lao Zhao 1:00:00 row

12,817m

Meters

1:00:00.0

Time

2:20.4

Pace

732

Calories

158

Heart Rate

Average Watts126
Calories Per Hour734
Stroke Rate18
Stroke Count1093
Drag Factor106

August 03, 2022 17:25:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
1:00:00.0 12,817m 2:20.4 126 734 18 158
12:00.0 2,572m 2:19.9 128 739 18 152
24:00.0 2,573m 2:19.9 128 739 18 158
36:00.0 2,520m 2:22.8 120 713 18 154
48:00.0 2,516m 2:23.0 119 711 18 152
1:00:00.0 2,636m 2:16.5 137 772 19 176

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Workout Graph

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