Lao Zhao 1:00:00 row

12,863m

Meters

1:00:00.0

Time

2:19.9

Pace

737

Calories

146

Heart Rate

Average Watts128
Calories Per Hour739
Stroke Rate18
Stroke Count1080
Drag Factor105

August 08, 2022 17:06:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
1:00:00.0 12,863m 2:19.9 128 739 18 146
12:00.0 2,574m 2:19.8 128 740 18 141
24:00.0 2,571m 2:20.0 127 738 18 145
36:00.0 2,577m 2:19.6 128 741 18 146
48:00.0 2,569m 2:20.1 127 737 18 150
1:00:00.0 2,573m 2:19.9 128 739 18 152

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Workout Graph

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