Lao Zhao 6000m row
6,000m
Meters
33:30.1
Time
2:47.5
Pace
309
Calories
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 556 |
| Stroke Rate | 25 |
| Stroke Count | 851 |
| Drag Factor | 83 |
August 08, 2022 21:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 33:30.1 | 6,000m | 2:47.5 | 74 | 556 | 25 |
| 6:44.9 | 1,200m | 2:48.7 | 73 | 550 | 25 |
| 6:51.7 | 2,400m | 2:51.5 | 69 | 538 | 23 |
| 6:52.5 | 3,600m | 2:51.8 | 69 | 537 | 25 |
| 6:42.6 | 4,800m | 2:47.7 | 74 | 555 | 26 |
| 6:18.4 | 6,000m | 2:37.6 | 89 | 607 | 28 |
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Workout Graph
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