Lao Zhao 1:00:00 row
12,860m
Meters
1:00:00.0
Time
2:19.9
Pace
736
Calories
148
Heart Rate
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 739 |
| Stroke Rate | 18 |
| Stroke Count | 1080 |
August 11, 2022 17:06:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 12,860m | 2:19.9 | 128 | 739 | 18 | 148 |
| 12:00.0 | 2,572m | 2:19.9 | 128 | 739 | 18 | 141 |
| 24:00.0 | 2,573m | 2:19.9 | 128 | 739 | 18 | 146 |
| 36:00.0 | 2,575m | 2:19.8 | 128 | 740 | 18 | 151 |
| 48:00.0 | 2,574m | 2:19.8 | 128 | 740 | 18 | 152 |
| 1:00:00.0 | 2,567m | 2:20.2 | 127 | 736 | 18 | 151 |
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Workout Graph
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