Lao Zhao 1:00:00 row
12,866m
Meters
1:00:00.0
Time
2:19.9
Pace
736
Calories
144
Heart Rate
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 739 |
| Stroke Rate | 18 |
| Stroke Count | 1080 |
| Drag Factor | 103 |
August 12, 2022 17:17:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 12,866m | 2:19.9 | 128 | 739 | 18 | 144 |
| 12:00.0 | 2,573m | 2:19.9 | 128 | 739 | 18 | 141 |
| 24:00.0 | 2,573m | 2:19.9 | 128 | 739 | 18 | 143 |
| 36:00.0 | 2,574m | 2:19.8 | 128 | 740 | 18 | 145 |
| 48:00.0 | 2,573m | 2:19.9 | 128 | 739 | 18 | 144 |
| 1:00:00.0 | 2,573m | 2:19.9 | 128 | 739 | 18 | 149 |
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Workout Graph
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