Lao Zhao 1:00:00 row

12,866m

Meters

1:00:00.0

Time

2:19.9

Pace

736

Calories

144

Heart Rate

Average Watts128
Calories Per Hour739
Stroke Rate18
Stroke Count1080
Drag Factor103

August 12, 2022 17:17:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
1:00:00.0 12,866m 2:19.9 128 739 18 144
12:00.0 2,573m 2:19.9 128 739 18 141
24:00.0 2,573m 2:19.9 128 739 18 143
36:00.0 2,574m 2:19.8 128 740 18 145
48:00.0 2,573m 2:19.9 128 739 18 144
1:00:00.0 2,573m 2:19.9 128 739 18 149

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Workout Graph

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