Lao Zhao 3501m row
3,501m
Meters
25:24.9
Time
3:37.7
Pace
181
Calories
| Average Watts | 34 |
|---|---|
| Calories Per Hour | 416 |
| Stroke Rate | 18 |
| Stroke Count | 479 |
| Drag Factor | 87 |
August 17, 2022 20:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:24.9 | 3,501m | 3:37.7 | 34 | 416 | 18 |
| 7:01.4 | 1,200m | 2:55.5 | 65 | 522 | 25 |
| 8:01.3 | 2,400m | 3:20.5 | 43 | 449 | 19 |
| 5:54.9 | 3,501m | 2:41.1 | 84 | 587 | 25 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.