Lao Zhao 48m row
48m
Meters
0:37.8
Time
6:33.7
Pace
3
Calories
| Average Watts | 6 |
|---|---|
| Calories Per Hour | 319 |
| Stroke Rate | 7 |
| Stroke Count | 5 |
| Drag Factor | 196 |
August 18, 2022 20:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:37.8 | 48m | 6:33.7 | 6 | 319 | 7 |
| 0:11.4 | 48m | 1:58.7 | 209 | 1019 | 26 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.