Lao Zhao 6000m row
6,000m
Meters
31:30.9
Time
2:37.5
Pace
316
Calories
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 607 |
| Stroke Rate | 25 |
| Stroke Count | 815 |
August 20, 2022 20:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 31:30.9 | 6,000m | 2:37.5 | 89 | 607 | 25 |
| 6:30.4 | 1,200m | 2:42.6 | 81 | 579 | 25 |
| 6:16.8 | 2,400m | 2:37.0 | 90 | 611 | 26 |
| 6:21.1 | 3,600m | 2:38.7 | 87 | 600 | 26 |
| 6:19.7 | 4,800m | 2:38.2 | 88 | 604 | 26 |
| 6:02.9 | 6,000m | 2:31.2 | 101 | 648 | 26 |
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Workout Graph
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