Lao Zhao 6000m row
6,000m
Meters
31:26.7
Time
2:37.2
Pace
317
Calories
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 609 |
| Stroke Rate | 25 |
| Stroke Count | 811 |
August 21, 2022 20:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 31:26.7 | 6,000m | 2:37.2 | 90 | 609 | 25 |
| 6:10.6 | 1,200m | 2:34.4 | 95 | 627 | 27 |
| 6:17.0 | 2,400m | 2:37.0 | 90 | 610 | 26 |
| 6:24.8 | 3,600m | 2:40.3 | 85 | 592 | 26 |
| 6:15.6 | 4,800m | 2:36.5 | 91 | 614 | 25 |
| 6:18.7 | 6,000m | 2:37.7 | 89 | 606 | 26 |
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Workout Graph
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