Lao Zhao 1:00:00 row
12,897m
Meters
1:00:00.0
Time
2:19.5
Pace
740
Calories
156
Heart Rate
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 743 |
| Stroke Rate | 18 |
| Stroke Count | 1080 |
| Drag Factor | 101 |
September 19, 2022 17:16:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 12,897m | 2:19.5 | 129 | 743 | 18 | 156 |
| 12:00.0 | 2,579m | 2:19.5 | 129 | 742 | 18 | 150 |
| 24:00.0 | 2,583m | 2:19.3 | 129 | 744 | 18 | 153 |
| 36:00.0 | 2,576m | 2:19.7 | 128 | 741 | 18 | 157 |
| 48:00.0 | 2,573m | 2:19.9 | 128 | 739 | 18 | 159 |
| 1:00:00.0 | 2,587m | 2:19.1 | 130 | 747 | 18 | 165 |
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Workout Graph
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