Lao Zhao 8001m row
8,001m
Meters
37:13.4
Time
2:19.5
Pace
460
Calories
150
Heart Rate
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 743 |
| Stroke Rate | 17 |
| Stroke Count | 671 |
| Drag Factor | 99 |
October 02, 2022 16:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 37:13.4 | 8,001m | 2:19.5 | 129 | 743 | 17 | 150 |
| 9:17.0 | 2,000m | 2:19.2 | 130 | 746 | 18 | 143 |
| 9:17.7 | 4,000m | 2:19.4 | 129 | 744 | 18 | 147 |
| 9:17.2 | 6,000m | 2:19.3 | 129 | 745 | 18 | 153 |
| 9:19.6 | 8,000m | 2:19.9 | 128 | 739 | 18 | 159 |
| 0:01.1 | 8,001m | 9:10.0 | 2 | 307 | 0 |
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Workout Graph
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