Lao Zhao 1:00:00 row

12,866m

Meters

1:00:00.0

Time

2:19.9

Pace

738

Calories

147

Heart Rate

Average Watts128
Calories Per Hour739
Stroke Rate18
Stroke Count1095
Drag Factor104

October 16, 2022 17:23:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
1:00:00.0 12,866m 2:19.9 128 739 18 147
12:00.0 2,558m 2:20.7 126 732 18 137
24:00.0 2,569m 2:20.1 127 737 18 143
36:00.0 2,558m 2:20.7 126 732 18 149
48:00.0 2,555m 2:20.9 125 730 18 143
1:00:00.0 2,628m 2:16.9 136 768 19 166

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Workout Graph

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