Lao Zhao 1:00:00 row
12,801m
Meters
1:00:00.0
Time
2:20.6
Pace
731
Calories
148
Heart Rate
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 733 |
| Stroke Rate | 18 |
| Stroke Count | 1095 |
| Drag Factor | 105 |
October 18, 2022 17:45:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 12,801m | 2:20.6 | 126 | 733 | 18 | 148 |
| 12:00.0 | 2,571m | 2:20.0 | 127 | 738 | 18 | 142 |
| 24:00.0 | 2,562m | 2:20.5 | 126 | 734 | 18 | 146 |
| 36:00.0 | 2,544m | 2:21.5 | 124 | 725 | 18 | 138 |
| 48:00.0 | 2,548m | 2:21.2 | 124 | 727 | 18 | 146 |
| 1:00:00.0 | 2,577m | 2:19.6 | 128 | 741 | 19 | 168 |
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Workout Graph
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