老 赵 1:00:00 row
12,801
Meters
1:00:00.0
Time
2:20.6
Pace
731
Calories
148
Heart Rate
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 731 |
| Stroke Rate | 18 |
| Stroke Count | 1095 |
| Drag Factor | 105 |
October 18, 2022 17:45:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:00:00.0 | 12,801 | 2:20.6 | 126 | 731 | 731 | 18 | 148 |
| 12:00.0 | 2,571 | 2:20.0 | 127 | 735 | 147 | 18 | 142 |
| 24:00.0 | 2,562 | 2:20.5 | 126 | 730 | 146 | 18 | 146 |
| 36:00.0 | 2,544 | 2:21.5 | 124 | 725 | 145 | 18 | 138 |
| 48:00.0 | 2,548 | 2:21.2 | 124 | 725 | 145 | 18 | 146 |
| 1:00:00.0 | 2,577 | 2:19.6 | 128 | 740 | 148 | 19 | 168 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.