Lao Zhao 1:00:00 row
12,525m
Meters
1:00:00.0
Time
2:23.7
Pace
709
Calories
141
Heart Rate
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 705 |
| Stroke Rate | 17 |
| Stroke Count | 1068 |
| Drag Factor | 104 |
October 19, 2022 17:41:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 12,525m | 2:23.7 | 118 | 705 | 17 | 141 |
| 12:00.0 | 2,426m | 2:28.3 | 107 | 668 | 17 | 125 |
| 24:00.0 | 2,536m | 2:21.9 | 122 | 721 | 18 | 143 |
| 36:00.0 | 2,549m | 2:21.2 | 124 | 727 | 18 | 150 |
| 48:00.0 | 2,516m | 2:23.0 | 119 | 711 | 18 | 148 |
| 1:00:00.0 | 2,499m | 2:24.0 | 117 | 702 | 18 | 143 |
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Workout Graph
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