Lao Zhao 31:53 row
6,793m
Meters
31:53.7
Time
2:20.8
Pace
387
Calories
140
Heart Rate
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 731 |
| Stroke Rate | 18 |
| Stroke Count | 573 |
| Drag Factor | 104 |
October 20, 2022 17:14:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 31:53.7 | 6,793m | 2:20.8 | 125 | 731 | 18 | 140 |
| 12:00.0 | 2,571m | 2:20.0 | 127 | 738 | 18 | 140 |
| 24:00.0 | 2,561m | 2:20.5 | 126 | 733 | 18 | 144 |
| 31:53.7 | 1,661m | 2:22.5 | 121 | 715 | 18 | 138 |
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Workout Graph
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