Lao Zhao 1:00:00 row
12,941m
Meters
1:00:00.0
Time
2:19.0
Pace
746
Calories
149
Heart Rate
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 747 |
| Stroke Rate | 18 |
| Stroke Count | 1077 |
| Drag Factor | 104 |
October 24, 2022 17:30:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 12,941m | 2:19.0 | 130 | 747 | 18 | 149 |
| 12:00.0 | 2,583m | 2:19.3 | 129 | 744 | 18 | 147 |
| 24:00.0 | 2,578m | 2:19.6 | 129 | 742 | 18 | 146 |
| 36:00.0 | 2,587m | 2:19.1 | 130 | 747 | 18 | 147 |
| 48:00.0 | 2,571m | 2:20.0 | 127 | 738 | 18 | 151 |
| 1:00:00.0 | 2,623m | 2:17.2 | 135 | 765 | 18 | 156 |
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Workout Graph
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