Lao Zhao 1:00:00 row
12,905m
Meters
1:00:00.0
Time
2:19.4
Pace
742
Calories
148
Heart Rate
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 743 |
| Stroke Rate | 18 |
| Stroke Count | 1079 |
| Drag Factor | 114 |
October 26, 2022 17:49:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 12,905m | 2:19.4 | 129 | 743 | 18 | 148 |
| 12:00.0 | 2,594m | 2:18.7 | 131 | 750 | 18 | 143 |
| 24:00.0 | 2,605m | 2:18.1 | 133 | 756 | 18 | 146 |
| 36:00.0 | 2,579m | 2:19.5 | 129 | 742 | 18 | 146 |
| 48:00.0 | 2,569m | 2:20.1 | 127 | 737 | 18 | 150 |
| 1:00:00.0 | 2,559m | 2:20.6 | 126 | 732 | 18 | 157 |
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Workout Graph
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