Lao Zhao 1:00:00 row
12,916m
Meters
1:00:00.0
Time
2:19.3
Pace
743
Calories
152
Heart Rate
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 745 |
| Stroke Rate | 18 |
| Stroke Count | 1088 |
| Drag Factor | 114 |
October 29, 2022 17:28:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 12,916m | 2:19.3 | 129 | 745 | 18 | 152 |
| 12:00.0 | 2,574m | 2:19.8 | 128 | 740 | 18 | 144 |
| 24:00.0 | 2,580m | 2:19.5 | 129 | 743 | 18 | 147 |
| 36:00.0 | 2,563m | 2:20.4 | 126 | 734 | 18 | 149 |
| 48:00.0 | 2,572m | 2:19.9 | 128 | 739 | 18 | 151 |
| 1:00:00.0 | 2,628m | 2:16.9 | 136 | 768 | 19 | 169 |
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Workout Graph
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