Lao Zhao 1:00:00 row
12,801m
Meters
1:00:00.0
Time
2:20.6
Pace
735
Calories
147
Heart Rate
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 733 |
| Stroke Rate | 18 |
| Stroke Count | 1080 |
| Drag Factor | 114 |
October 30, 2022 17:12:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 12,801m | 2:20.6 | 126 | 733 | 18 | 147 |
| 12:00.0 | 2,593m | 2:18.8 | 131 | 750 | 18 | 146 |
| 24:00.0 | 2,576m | 2:19.7 | 128 | 741 | 18 | 140 |
| 36:00.0 | 2,571m | 2:20.0 | 127 | 738 | 18 | 146 |
| 48:00.0 | 2,476m | 2:25.3 | 114 | 691 | 17 | 140 |
| 1:00:00.0 | 2,585m | 2:19.2 | 130 | 745 | 19 | 164 |
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Workout Graph
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