Lao Zhao 1:00:00 row

12,909m

Meters

1:00:00.0

Time

2:19.4

Pace

743

Calories

151

Heart Rate

Average Watts129
Calories Per Hour744
Stroke Rate18
Stroke Count1079
Drag Factor114

October 31, 2022 17:23:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
1:00:00.0 12,909m 2:19.4 129 744 18 151
12:00.0 2,584m 2:19.3 129 745 18 147
24:00.0 2,579m 2:19.5 129 742 18 149
36:00.0 2,573m 2:19.9 128 739 18 151
48:00.0 2,579m 2:19.5 129 742 18 154
1:00:00.0 2,595m 2:18.7 131 751 18 156

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Workout Graph

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