Lao Zhao 1:00:00 row
13,207m
Meters
1:00:00.0
Time
2:16.2
Pace
776
Calories
152
Heart Rate
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 775 |
| Stroke Rate | 18 |
| Stroke Count | 1077 |
| Drag Factor | 115 |
November 03, 2022 17:26:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,207m | 2:16.2 | 138 | 775 | 18 | 152 |
| 12:00.0 | 2,593m | 2:18.8 | 131 | 750 | 18 | 145 |
| 24:00.0 | 2,651m | 2:15.7 | 140 | 781 | 18 | 149 |
| 36:00.0 | 2,650m | 2:15.8 | 140 | 780 | 18 | 156 |
| 48:00.0 | 2,652m | 2:15.7 | 140 | 781 | 18 | 155 |
| 1:00:00.0 | 2,662m | 2:15.2 | 142 | 787 | 18 | 157 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.