Lao Zhao 1:00:00 row
13,166m
Meters
1:00:00.0
Time
2:16.7
Pace
769
Calories
152
Heart Rate
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 771 |
| Stroke Rate | 18 |
| Stroke Count | 1078 |
| Drag Factor | 114 |
November 05, 2022 17:29:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,166m | 2:16.7 | 137 | 771 | 18 | 152 |
| 12:00.0 | 2,644m | 2:16.1 | 139 | 777 | 18 | 151 |
| 24:00.0 | 2,642m | 2:16.2 | 138 | 776 | 18 | 153 |
| 36:00.0 | 2,618m | 2:17.5 | 135 | 763 | 18 | 150 |
| 48:00.0 | 2,626m | 2:17.0 | 136 | 767 | 18 | 154 |
| 1:00:00.0 | 2,637m | 2:16.5 | 138 | 773 | 18 | 156 |
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Workout Graph
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