Lao Zhao 1:00:00 row
12,628m
Meters
1:00:00.0
Time
2:22.5
Pace
733
Calories
147
Heart Rate
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 715 |
| Stroke Rate | 17 |
| Stroke Count | 1041 |
| Drag Factor | 113 |
November 06, 2022 17:39:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 12,628m | 2:22.5 | 121 | 715 | 17 | 147 |
| 12:00.0 | 2,646m | 2:16.0 | 139 | 778 | 18 | 150 |
| 24:00.0 | 2,185m | 2:44.7 | 78 | 569 | 15 | 146 |
| 36:00.0 | 2,621m | 2:17.3 | 135 | 764 | 18 | 147 |
| 48:00.0 | 2,592m | 2:18.8 | 131 | 749 | 18 | 146 |
| 1:00:00.0 | 2,585m | 2:19.2 | 130 | 745 | 18 | 147 |
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Workout Graph
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