Lao Zhao 1:00:00 row
13,255m
Meters
1:00:00.0
Time
2:15.7
Pace
781
Calories
161
Heart Rate
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 781 |
| Stroke Rate | 17 |
| Stroke Count | 1074 |
| Drag Factor | 114 |
November 09, 2022 17:33:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,255m | 2:15.7 | 140 | 781 | 17 | 161 |
| 12:00.0 | 2,579m | 2:19.5 | 129 | 742 | 17 | 154 |
| 24:00.0 | 2,683m | 2:14.1 | 145 | 798 | 18 | 160 |
| 36:00.0 | 2,675m | 2:14.5 | 144 | 794 | 18 | 164 |
| 48:00.0 | 2,655m | 2:15.5 | 140 | 783 | 18 | 163 |
| 1:00:00.0 | 2,664m | 2:15.1 | 142 | 788 | 18 | 168 |
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Workout Graph
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