Lao Zhao 1:00:00 row
13,051m
Meters
1:00:00.0
Time
2:17.9
Pace
757
Calories
148
Heart Rate
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 759 |
| Stroke Rate | 18 |
| Stroke Count | 1080 |
| Drag Factor | 120 |
November 12, 2022 17:15:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,051m | 2:17.9 | 133 | 759 | 18 | 148 |
| 12:00.0 | 2,609m | 2:17.9 | 133 | 758 | 18 | 147 |
| 24:00.0 | 2,608m | 2:18.0 | 133 | 757 | 18 | 146 |
| 36:00.0 | 2,593m | 2:18.8 | 131 | 750 | 18 | 147 |
| 48:00.0 | 2,600m | 2:18.4 | 132 | 753 | 18 | 148 |
| 1:00:00.0 | 2,642m | 2:16.2 | 138 | 776 | 18 | 154 |
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Workout Graph
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