Lao Zhao 1:00:00 row
13,311m
Meters
1:00:00.0
Time
2:15.2
Pace
786
Calories
152
Heart Rate
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 787 |
| Stroke Rate | 18 |
| Stroke Count | 1080 |
| Drag Factor | 119 |
November 16, 2022 17:38:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,311m | 2:15.2 | 142 | 787 | 18 | 152 |
| 12:00.0 | 2,634m | 2:16.6 | 137 | 771 | 18 | 147 |
| 24:00.0 | 2,668m | 2:14.9 | 142 | 790 | 18 | 151 |
| 36:00.0 | 2,668m | 2:14.9 | 142 | 790 | 18 | 152 |
| 48:00.0 | 2,655m | 2:15.5 | 140 | 783 | 18 | 153 |
| 1:00:00.0 | 2,686m | 2:14.0 | 145 | 800 | 18 | 161 |
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Workout Graph
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