Lao Zhao 1:00:00 row
13,320m
Meters
1:00:00.0
Time
2:15.1
Pace
786
Calories
154
Heart Rate
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 788 |
| Stroke Rate | 18 |
| Stroke Count | 1080 |
| Drag Factor | 120 |
November 17, 2022 17:41:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,320m | 2:15.1 | 142 | 788 | 18 | 154 |
| 12:00.0 | 2,675m | 2:14.5 | 144 | 794 | 18 | 152 |
| 24:00.0 | 2,661m | 2:15.2 | 141 | 786 | 18 | 152 |
| 36:00.0 | 2,642m | 2:16.2 | 138 | 776 | 18 | 153 |
| 48:00.0 | 2,652m | 2:15.7 | 140 | 781 | 18 | 155 |
| 1:00:00.0 | 2,690m | 2:13.8 | 146 | 802 | 18 | 159 |
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Workout Graph
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