Lao Zhao 1:00:00 row
13,031m
Meters
1:00:00.0
Time
2:18.1
Pace
755
Calories
146
Heart Rate
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 757 |
| Stroke Rate | 18 |
| Stroke Count | 1080 |
| Drag Factor | 120 |
November 18, 2022 17:34:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,031m | 2:18.1 | 133 | 757 | 18 | 146 |
| 12:00.0 | 2,583m | 2:19.3 | 129 | 744 | 18 | 142 |
| 24:00.0 | 2,586m | 2:19.2 | 130 | 746 | 18 | 145 |
| 36:00.0 | 2,605m | 2:18.1 | 133 | 756 | 18 | 148 |
| 48:00.0 | 2,612m | 2:17.8 | 134 | 760 | 18 | 150 |
| 1:00:00.0 | 2,646m | 2:16.0 | 139 | 778 | 18 | 149 |
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Workout Graph
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