Lao Zhao 1:00:00 row
13,051m
Meters
1:00:00.0
Time
2:17.9
Pace
756
Calories
152
Heart Rate
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 759 |
| Stroke Rate | 18 |
| Stroke Count | 1080 |
| Drag Factor | 114 |
November 20, 2022 17:18:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,051m | 2:17.9 | 133 | 759 | 18 | 152 |
| 12:00.0 | 2,611m | 2:17.8 | 134 | 759 | 18 | 150 |
| 24:00.0 | 2,626m | 2:17.0 | 136 | 767 | 18 | 152 |
| 36:00.0 | 2,608m | 2:18.0 | 133 | 757 | 18 | 152 |
| 48:00.0 | 2,605m | 2:18.1 | 133 | 756 | 18 | 155 |
| 1:00:00.0 | 2,602m | 2:18.3 | 132 | 754 | 18 | 152 |
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Workout Graph
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