Lao Zhao 1:00:00 row
13,050m
Meters
1:00:00.0
Time
2:17.9
Pace
759
Calories
152
Heart Rate
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 759 |
| Stroke Rate | 18 |
| Stroke Count | 1075 |
| Drag Factor | 115 |
November 21, 2022 17:30:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,050m | 2:17.9 | 133 | 759 | 18 | 152 |
| 12:00.0 | 2,631m | 2:16.8 | 137 | 770 | 18 | 150 |
| 24:00.0 | 2,586m | 2:19.2 | 130 | 746 | 18 | 150 |
| 36:00.0 | 2,616m | 2:17.6 | 134 | 762 | 18 | 150 |
| 48:00.0 | 2,608m | 2:18.0 | 133 | 757 | 18 | 153 |
| 1:00:00.0 | 2,609m | 2:17.9 | 133 | 758 | 18 | 159 |
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Workout Graph
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