Lao Zhao 1:00:00 row
13,718m
Meters
1:00:00.0
Time
2:11.2
Pace
831
Calories
160
Heart Rate
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 833 |
| Stroke Rate | 18 |
| Stroke Count | 1080 |
| Drag Factor | 113 |
November 25, 2022 17:44:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,718m | 2:11.2 | 155 | 833 | 18 | 160 |
| 12:00.0 | 2,725m | 2:12.1 | 152 | 822 | 18 | 152 |
| 24:00.0 | 2,793m | 2:08.8 | 163 | 862 | 18 | 161 |
| 36:00.0 | 2,717m | 2:12.4 | 150 | 817 | 18 | 160 |
| 48:00.0 | 2,717m | 2:12.4 | 150 | 817 | 18 | 160 |
| 1:00:00.0 | 2,766m | 2:10.1 | 159 | 846 | 18 | 167 |
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Workout Graph
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