Lao Zhao 1:00:00 row

13,192m

Meters

1:00:00.0

Time

2:16.4

Pace

772

Calories

153

Heart Rate

Average Watts138
Calories Per Hour774
Stroke Rate18
Stroke Count1081
Drag Factor115

November 26, 2022 17:30:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
1:00:00.0 13,192m 2:16.4 138 774 18 153
12:00.0 2,643m 2:16.2 139 776 18 150
24:00.0 2,641m 2:16.3 138 775 18 151
36:00.0 2,629m 2:16.9 136 769 18 153
48:00.0 2,636m 2:16.5 137 772 18 152
1:00:00.0 2,644m 2:16.1 139 777 18 163

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Workout Graph

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