Lao Zhao 1:00:00 row
13,192m
Meters
1:00:00.0
Time
2:16.4
Pace
772
Calories
153
Heart Rate
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 774 |
| Stroke Rate | 18 |
| Stroke Count | 1081 |
| Drag Factor | 115 |
November 26, 2022 17:30:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,192m | 2:16.4 | 138 | 774 | 18 | 153 |
| 12:00.0 | 2,643m | 2:16.2 | 139 | 776 | 18 | 150 |
| 24:00.0 | 2,641m | 2:16.3 | 138 | 775 | 18 | 151 |
| 36:00.0 | 2,629m | 2:16.9 | 136 | 769 | 18 | 153 |
| 48:00.0 | 2,636m | 2:16.5 | 137 | 772 | 18 | 152 |
| 1:00:00.0 | 2,644m | 2:16.1 | 139 | 777 | 18 | 163 |
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Workout Graph
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