Lao Zhao 1:00:00 row

13,153m

Meters

1:00:00.0

Time

2:16.8

Pace

767

Calories

147

Heart Rate

Average Watts137
Calories Per Hour769
Stroke Rate18
Stroke Count1080
Drag Factor112

November 27, 2022 17:22:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
1:00:00.0 13,153m 2:16.8 137 769 18 147
12:00.0 2,624m 2:17.1 136 766 18 146
24:00.0 2,637m 2:16.5 138 773 18 145
36:00.0 2,626m 2:17.0 136 767 18 149
48:00.0 2,628m 2:16.9 136 768 18 149
1:00:00.0 2,638m 2:16.4 138 773 18 149

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Workout Graph

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