Lao Zhao 1:00:00 row

13,754m

Meters

1:00:00.0

Time

2:10.8

Pace

835

Calories

161

Heart Rate

Average Watts156
Calories Per Hour837
Stroke Rate20
Stroke Count1200
Drag Factor123

December 01, 2022 17:23:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
1:00:00.0 13,754m 2:10.8 156 837 20 161
12:00.0 2,753m 2:10.7 157 838 20 157
24:00.0 2,760m 2:10.4 158 842 20 159
36:00.0 2,747m 2:11.0 156 835 20 161
48:00.0 2,743m 2:11.2 155 832 20 164
1:00:00.0 2,752m 2:10.8 156 838 20 166

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Workout Graph

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