Lao Zhao 1:00:00 row

13,140m

Meters

1:00:00.0

Time

2:16.9

Pace

767

Calories

155

Heart Rate

Average Watts136
Calories Per Hour768
Stroke Rate18
Stroke Count1080
Drag Factor114

December 27, 2022 17:14:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
1:00:00.0 13,140m 2:16.9 136 768 18 155
12:00.0 2,619m 2:17.4 135 763 18 149
24:00.0 2,612m 2:17.8 134 760 18 151
36:00.0 2,614m 2:17.7 134 761 18 158
48:00.0 2,632m 2:16.7 137 770 18 159
1:00:00.0 2,664m 2:15.1 142 788 18 162

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Workout Graph

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