Lao Zhao 1:00:00 row
13,140m
Meters
1:00:00.0
Time
2:16.9
Pace
767
Calories
155
Heart Rate
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 768 |
| Stroke Rate | 18 |
| Stroke Count | 1080 |
| Drag Factor | 114 |
December 27, 2022 17:14:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,140m | 2:16.9 | 136 | 768 | 18 | 155 |
| 12:00.0 | 2,619m | 2:17.4 | 135 | 763 | 18 | 149 |
| 24:00.0 | 2,612m | 2:17.8 | 134 | 760 | 18 | 151 |
| 36:00.0 | 2,614m | 2:17.7 | 134 | 761 | 18 | 158 |
| 48:00.0 | 2,632m | 2:16.7 | 137 | 770 | 18 | 159 |
| 1:00:00.0 | 2,664m | 2:15.1 | 142 | 788 | 18 | 162 |
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Workout Graph
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