Lao Zhao 1:00:00 row
13,232m
Meters
1:00:00.0
Time
2:16.0
Pace
777
Calories
155
Heart Rate
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 778 |
| Stroke Rate | 18 |
| Stroke Count | 1080 |
| Drag Factor | 122 |
February 12, 2023 17:06:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,232m | 2:16.0 | 139 | 778 | 18 | 155 |
| 12:00.0 | 2,625m | 2:17.1 | 136 | 766 | 18 | 148 |
| 24:00.0 | 2,626m | 2:17.0 | 136 | 767 | 18 | 151 |
| 36:00.0 | 2,631m | 2:16.8 | 137 | 770 | 18 | 155 |
| 48:00.0 | 2,632m | 2:16.7 | 137 | 770 | 18 | 157 |
| 1:00:00.0 | 2,719m | 2:12.4 | 151 | 818 | 18 | 165 |
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Workout Graph
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