Lao Zhao 1:00:00 row

13,351m

Meters

1:00:00.0

Time

2:14.8

Pace

789

Calories

154

Heart Rate

Average Watts143
Calories Per Hour791
Stroke Rate18
Stroke Count1080
Drag Factor124

February 13, 2023 17:23:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
1:00:00.0 13,351m 2:14.8 143 791 18 154
12:00.0 2,644m 2:16.1 139 777 18 147
24:00.0 2,646m 2:16.0 139 778 18 151
36:00.0 2,649m 2:15.9 139 779 18 154
48:00.0 2,641m 2:16.3 138 775 18 151
1:00:00.0 2,770m 2:09.9 159 848 18 168

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Workout Graph

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