Lao Zhao 1:00:00 row
13,456m
Meters
1:00:00.0
Time
2:13.7
Pace
801
Calories
155
Heart Rate
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 803 |
| Stroke Rate | 18 |
| Stroke Count | 1080 |
| Drag Factor | 107 |
February 22, 2023 17:06:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,456m | 2:13.7 | 146 | 803 | 18 | 155 |
| 12:00.0 | 2,688m | 2:13.9 | 146 | 801 | 18 | 154 |
| 24:00.0 | 2,688m | 2:13.9 | 146 | 801 | 18 | 155 |
| 36:00.0 | 2,691m | 2:13.7 | 146 | 803 | 18 | 156 |
| 48:00.0 | 2,690m | 2:13.8 | 146 | 802 | 18 | 158 |
| 1:00:00.0 | 2,700m | 2:13.3 | 148 | 808 | 18 | 156 |
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Workout Graph
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