老 赵 10000m row

10,000

Meters

42:46.7

Time

2:08.3

Pace

610

Calories

Average Watts166
Calories Per Hour855
Stroke Rate18
Stroke Count789

February 24, 2023 16:56:47

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Race

Ranked
No

Entered
ErgRace

C2亦可赛艇

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
42:46.7 10,000 2:08.3 166 855 610 18
2:12.1 500 2:12.1 152 817 30 18
2:10.8 1,000 2:10.8 156 825 30 18
2:10.0 1,500 2:10.0 159 830 30 18
2:09.8 2,000 2:09.8 160 832 30 18
2:09.7 2,500 2:09.7 160 832 30 18
2:09.8 3,000 2:09.8 160 832 30 18
2:09.8 3,500 2:09.8 160 832 30 18
2:09.2 4,000 2:09.2 162 835 30 18
2:08.3 4,500 2:08.3 166 869 31 18
2:08.6 5,000 2:08.6 165 839 30 18
2:08.8 5,500 2:08.8 164 838 30 18
2:07.6 6,000 2:07.6 168 874 31 18
2:08.7 6,500 2:08.7 164 839 30 18
2:08.2 7,000 2:08.2 166 870 31 18
2:09.4 7,500 2:09.4 162 834 30 18
2:09.1 8,000 2:09.1 163 836 30 18
2:07.9 8,500 2:07.9 167 872 31 18
2:08.0 9,000 2:08.0 167 871 31 18
2:05.0 9,500 2:05.0 179 892 31 20
1:55.8 10,000 1:55.8 225 1056 34 26